Saturday TEAM WOD 3-10-18

GROUP WARM-UP:
2 rounds
Lunge – Bear crawl
Spidey – Inchworm
Squat jump – SLM
Butt kicker – High knee

WOD:
AMRAP 24 minutes of:
200 meter run (together)
24 Kettlebell Swings #70/53
24 Box jump 24”/20”
24 Goblet Squat #70/53

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