Friday 3-2-18

GROUP WARM-UP:
AMRAP 15 minutes #45/35
250 Meter row
10 Power Clean
10 Front Squat
10 Shoulder Press

WOD:
CF Games OPEN
18.2
1-2-3-4-5-6-7-8-9-10 Reps for time of:
Dumbell Squats #50/35
Bar Facing Burpee
18.2a
Within 12 minutes find
1 RM Clean

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