Saturday TEAM WOD 2-3-18

GROUP WARM-UP:
4 rounds
:15 jumping jacks
:15 air squats
:15 push ups
:15 jump squat
Then 4 rounds
:15 Plank
:15 Superman
:15 side plank
:15 side plank

WOD:
AMRAP 26 minutes of:
200 Meter run together
26 DB Snatch #50/35
26 Clean & Jerk #135/95
26 synchro Burpee over bar

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