Saturday TEAM WOD 9-16-17

GROUP WARM-UP:
2 rounds
Lunge – Bear crawl
Spidey – Inchworm
Squat jump – SLM
Butt kicker – High knees

WOD:
Teams of 2
AMRAP 25 minutes of:
200 Meter run (together)
25 Dumbbell Snatch #50/35
25 “High Five” Push ups
25 Back Squat #135/95

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