Saturday TEAM WOD 5-13-17

GROUP WARM-UP:
4 rounds
:15 jumping jacks
:15 air squat
:15 push up
:15 jump squat

WOD:
For time Teams of 2:
100 Meter run
100 Box Jump Overs 24″/20″
100 Sumo Deadlift High Pull #115/75
100 Wallballs #20/14
100 Burpees
100 Wallballs #20/14
100 Sumo Deadlift High Pull #115/75
100 Box Jump Overs 24″/20″
100 Meter run

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