Saturday TEAM WOD 3-18-19

GROUP WARM-UP:
4 rounds
:15 jumping jack
:15 air squat
:15 push up
:15 jumping alt lunge

TEAM WOD: Teams of 2
AMRAP 20 minutes
40 feet overhead walking lunge #45/25
30 Shoulder press #95/65
20 Burpee over the bar
100 meter run

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