Friday 2-17-17

GROUP WARM-UP:
300 meter row
30 air squat
20 pass thru
30 overhead squat

CONDITIONING:
OTM – 10 minutes
6 Power Cleans #135/95
6 Handstand Push Up

WOD:
27-21-15-9 reps for time of
Overhead Squat #135/95
Bar Facing Burpee

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