Saturday 2-11-17

GROUP WARM-UP:
4 rounds
:15 jumping jack
:15 air squat
:15 Push up
:15 jump squat

WOD:
Teams of 2
AMRAP 25 minutes
100 Deadlift #135/95
100 Kettlebell Swing #70/53
100 Sit up
100 Pull up

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