Saturday 6-11-16

GROUP WARM-UP:
BIG BOB
:30 Push / :30 Rest x 10

WOD:
Teams of 2

AMRAP 9 minutes of
7 Wall Climb
200 meter run

1:00 rest, then

AMRAP 9 minutes of
5 Clean and jerk #135/95
10 Toes to bar

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