Saturday 4-2-16

GROUP WARM-UP:
Med Ball Tic-Tac-Toe

WOD:
AMRAP 18 minutes
15 Chest to bar pull up
25 Burpee
35 Front Squat #75/45
45 Double under
200 meter run
35 Sit up
25 PPush Press75/45
15 Lateral bar jumps

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