Friday 3-25-16

GROUP WARM-UP:
4 rounds
:15 jumping jacks
:15 air squat
:15 burpee
:15 jumping alternating lunge

WOD:

CF Games OPEN 16.5
For time
21-18-15-12-9-6-3 reps of
Thruster #95/65
Bar Facing Burpee

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